5 Brain Exercises That Can Keep Your Mind Sharp
WEBFeb 15, 2023 · Studies show that physical activity can help lower risk of dementia by enhancing connections between neurons. Learn the best workouts for your brain.
Take the AARP Staying Sharp Cognitive Assessment
WEBUnderstanding Your Cognitive Score. The Cognitive Assessment offers a snapshot of how your brain is performing compared to others of the same age, gender and years of education. We suggest content and daily activities to help you learn more about specific elements of brain health.
Play Fun and Engaging Games from Staying Sharp
WEBMatch a series of kaleidoscope layers — speed and accuracy count, so play fast! Staying Sharp Double Up™. Match a series of related images — from animals to art — in a race against the clock. Swap Puzzles. The Swap Puzzles game challenges you to form a complete picture from scrambled parts. Sequence Squares.
Brain Health Resource Center - AARP
WEBThe AARP Brain Health Resource Center provides information to help you understand brain health and build awareness through research, reports and tips.
Preview AARP Staying Sharp Challenges Today
WEBFind out what the latest science reveals about a variety of brain-health topics, including memory, focus, happiness, problem-solving, exercise and digital distractions.
6 Brain Exercises For Seniors: Boost Your Cognition - Forbes
WEBMay 23, 2023 · Jigsaw puzzles and crosswords aren’t just fun—they can also boost cognition. Here’s how brain exercises could benefit you, plus six exercises to try today.
Brain Health and Full Staying Sharp Access for AARP Members
WEBAARP members get full access to AARP Staying Sharp® — an online program focused on brain health, with interactive activities, delicious recipes and more.
Cognitive Assessment | Staying Sharp Help
WEBLifestyle Check-Ins allow you to understand your personal habits around the six pillars of brain health: Be social, Engage your brain, Manage stress, Ongoing exercise, Restorative sleep and Eat right. There are eight Additional Tests that allow you to explore even more elements of cognition.
Brain Exercises, Brain Training, Brain Health – BrainHQ from …
WEBThink faster, focus better, and remember more with BrainHQ—Improve your brain health with clinically proven brain training exercises.
AARP Staying Sharp Overview
WEBStaying Sharp is an online program from AARP that offers science-based resources on the six pillars of brain health and other aspects of cognitive aging. You can unwind with fun games, but research shows lifestyle behaviors may have the biggest effect on brain health.
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