this way of eating isn't just a diet-it's a lifestyle that could help you live 10 years longer. The post The 7-Day Pioppi Diet Plan That Can Add 10 Years to Your Life ...

It is crucial to maintain stomach acid balance. Consume a lot of fruits, vegetables, legumes and nuts, all of which are alkaline foods and low in acid. Ensuring a varied and nutrient-dense diet ...

The DASH diet, which stands for Dietary Approaches To Stop Hypertension, is exactly what its name implies: An eating plan meant to help ... for 2,300 mg of sodium a day, which is about 1 teaspoon ...

She just wrapped her 10-day 'no sugar, no carb' diet. And Jennifer Lopez celebrated the milestone with a delicious feast as she posted pics on her Instagram account on Thursday. The 49-year-old ...

Many of the people who follow this eating plan will include ... on the Mediterranean diet, the diet also includes moderate amounts of red wine (around one glass per day) and permits both coffee ...