It’ll probably help your kids to think of this as play time, rather than a workout. Once they’re on board, you can put this 25-minute workout video on your TV and follow along with them.

and 12% less of their veggies when compared to students who had at least 25 minutes to eat their lunch. This indicates that kids who were given less time at lunch may be missing out on key ...

Whether you like it or not, kids are going to watch YouTube. The site is filled with a seemingly endless selection of videos ...