Are you fascinated by human behaviour? Curious about how to spot when someone is hiding something? Want to decode the ...

Maintaining proper posture is essential for overall health. Poor posture affects not only your appearance but also your ...

There's a lot of false information about the proper posture you need to use when sitting at a desk. Cornell University ergonomics professor Dr. Alan Hedge sets out why the 90˚ rule does more ...

Secondly, set yourself up every morning and sit in your best posture directly in front or your ... in your body and keep your shoulders relaxed. 4. Repeat this five times. On the fifth rep ...

Sitting posture recognition and monitoring systems ... and was found to be user-friendly based on usability surveys [4]. Lastly, there is a growing focus on wheelchair users, with research ...

If we can strengthen the muscles opposite of the area of the body that is affected by poor sitting posture, we can contribute to stronger posture while sitting for hours at a time. Try to include ...