Health expert's eight surprising foods that count as one of your five-a-day
Health and nutrition experts from Prepped Pots powered by MuscleFood.com have revealed a list of unexpected foods that ...
The Mirror1mon
Don't eat '5-a-day'- this dieting habit is far healthier, nutritionist claims
We're often reminded to eat our 'five-a-day'. Yet, one nutritionist claims ... if you take the necessary steps," he said. "Each plant food counts as 'one plant' or 'one point' ...
Daily Mail3d
Do olives count towards my five-a-day portions?
And yes, they do count towards your 5-a-day portions. However ... best cut back on other calories in processed fatty or sugary foods first.
Stylist3y
30 plants a week: “I ditched 5-a-day for a more scientific gut health challenge”
Sure, the recipes might be different ... Instagram or interview for features are moving away from the idea of five-a-day and onto something bigger: eating 30 plants a week. The jump from five ...
New York Post15d
Can’t stay asleep? These 5 foods and drinks might be keeping you up at night
“Foods or supplements that include GABA can be particularly helpful,” he told Fox News Digital. GABA is the most common inhibitory neurotransmitter, which can help with sleep and ...