Experts from Bournemouth have created an app aiming help people get their NHS recommended 5 A Day portions of fruit and vegetables after research found people are doing it wrong.

We’re meant to eat at least 400g of fruit and vegetables daily, the WHO says (a tall order, perhaps, given 70% of us don’t eat five fruits and veggies a day to begin with).. So maybe I shouldn ...

Experts say the app can help people reach the recommended 5 servings a day of fruits and vegetables. However, they say it could be problematic for people with eating disorders.

Ever since we were kids, the familiar ‘5-a-day’ phrase has lived rent-free in our brains (although, guys, apparently the new thing is '30 plants a week'). From ‘an apple a day to keep the ...

Fruit & veg consumption has slumped, despite widespread awareness of the 5 a day campaign. Is a new approach needed?

A new study shows that simply telling people to "Eat 1 more" fruit or vegetable can be more effective than traditional 5-a-day messaging—if the goal feels achievable, it works.

AN apple a day keeps the doctor away – but fruit and veg can also do so much more. Scientists found eating plenty of greens aids snorers, meaning their partners are able to get a peaceful night ...

A new study finds that eating more fruits, vegetables, and whole grains during the day could lead to deeper, more restful ...

The average intake was considerably lower at 298g per day, with only one in 10 children and a third of adults eating enough fruit and veg, the research revealed. The UK currently domestically produces ...

Most of us grew up hearing that we’d get enough fruit and veg into our diet if we stuck by the “five a day” rule.. But I, for one, had no idea that that suggestion is just a catchier version of the ...

We’re meant to eat at least 400g of fruit and vegetables daily, the WHO says (a tall order, perhaps, given 70% of us don’t eat five fruits and veggies a day to begin with).