Franco Varona, 44—a father of three daughters, fund manager, and watch shop owner—conquered his weight loss issues as he ...

After a year of exercising and revamping her diet, Sula has lost 50 pounds — and gained a world ... "Now, instead of having three scoops of gelato, I have one." To monitor her food intake ...

Gail Plewacki, 71, was one of those people who never had to worry ... Over several years, she gained 50 pounds, but the change didn’t register with her until an annual physical three years ...

Back in July 2023, Dils Lee felt like she had hit rock bottom after reaching her heaviest weight of 192 pounds, while she was also donning size 16 clothes. While the 28-year-old says there is ...

How This 36-Year-Old Dad Lost 100 Pounds in 14 Months—and Kept It Off for More Than a Year first appeared on Men's Fitness on ...

The Cleveland Clinic, a nonprofit academic medical center, says that a deficit of 500 calories per day will allow you to lose 1 pound per week ... back to the first year of my daughter's life ...

Breaking Bad star Jesse Plemons has been opening up about his weight-loss journey, revealing how he shed more than 50 pounds over the past year and a half, and it didn’t involve taking Ozempic.

At one point during the pandemic, Dove said she weighed 297 pounds. Courtesy Lisa Dove For a decade, Dove said she struggled with her weight, and at 35, she developed Type 2 diabetes. The risk ...

After a year of exercising and revamping her diet, Sula has lost 50 pounds — and gained a world ... Sula does to maintain her weight loss. 1. She tracks her meals on MyFitnessPal Sula used ...