With the new year on the horizon, it’s inevitable for us to want to hop on the fitness grind. With this, comes the desire for leaner, more defined abs. To help you feel good (and boost your core) you ...

The biggest benefit to gym machines is the ability to widely adjust their ... The rower is another machine that might not cross your mind for an abdominal-focused workout, however, rowers work the ...

Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

A trainer outlines six of his best-curated side ab workouts to challenge the obliques from various angles and sculpt a lean ...

Whether it's a full-on garage gym or portable equipment, the best home gym ... anchoring it to the floor no matter the exercise. The Ab-3100's adjustment mechanism is smooth, transitioning from ...

From compact systems featuring innovative digital technology to traditional heavy-duty equipment, these are the best home gym options for every type of exerciser. Edited by Rachael Gonzalez, C.P.T ...

Ideal exercise equipment for narrow, moderate-length home gym space. Nothing better for full body workouts,” says one customer. As you settle in for your workout, the last thing you want to be ...

To find the best equipment for your home gym and workout goals, I looked at factors like size, versatility, fitness level and cost. I also drew from my experience as a trainer, including tools and ...