A pleasant tingling sensation originating from the scalp and neck, which can spread to the rest of the body, is called the Autonomous Sensory Meridian Response (ASMR). It’s a deeply relaxing sensory ...

White noise and ASMR offer accessible, non-invasive options for managing anxiety. (Image: Canva) Anxiety has become a common experience for many. From work pressures to personal challenges, the modern ...

You know that amazing, tingly feeling you get when someone plays with your hair? That’s ASMR i.e. Autonomous Sensory Meridian Response. Dubbed as one of the best ways to relax your body, this ...

It starts with a feather touch. A real feather tail brushes your head and slowly glides down your back. Then cometh the soft bristles moving over your head, your shoulders, and your arms too. There's ...

Posts from this topic will be added to your daily email digest and your homepage feed. Some of these videos were intentionally made as ASMR triggers — others, like episodes from Bob Ross’ The Joy of ...

Spotify released data uncovering how a variety of non-music, non-talk audio content is being used by young Filipinos to improve their well-being. To coincide with Spotify’s refreshed Wellness hub that ...

Autonomous sensory meridian response (ASMR) has become a new craze in the social media age, though the practice has been around for much longer. Many YouTube channels and apps are now dedicated to ...

A sleep expert has revealed which sounds help you get to sleep – and which ones are the best to wake up to. Sleep expert Hannah Shore claims ocean waves, a crackling fire and the distant buzzing of a ...

The sounds of whispering, paper rustling and hair-brushing are all on the menu at Portsmouth’s first ASMR studio – which is thought to be the only one in the country. Did you know with a Digital ...

There’s a serenity that comes with leisurely constructing a LEGO set. But there is an inherent amount of stress that comes with those little bricks too. LEGO collectibles aren’t exactly cheap. Losing ...