My shoulders and arms stretched backward like wings, I couldn’t help feeling like Rose from Titanic, and a grin spread across my face as I said: “I’m flying!” On a recent Friday I gave acroyoga a shot ...

It's not a fashionable thing to say, but yoga bores me. When I try a class, I drift off – sadly not into spiritual reverie. Thoughts about work, the journey home and what to have for dinner distract ...

A new form of yoga incorporating acrobatics is gaining popularity in Australia. And although it looks challenging, those who practise it insist most people can do it with the right instruction.

We recently showed you a bunch of awesome swolemates who prove couples who work out together stay together. But if heavy weights and protein shakes aren't really your thing, you don't have to come ...

Tali Gabai-Maiato is a passionate yoga teacher who is taking a 500-hour teacher training course in California as well as teaching at least eight classes a week in Bermuda, including the new ...

AcroYoga, thought to have started in Canada in 1999, combines acrobatics and yoga and relies heavily on trust as much as strength and flexibility. “Human beings are always looking for new ways to ...

HYDERABAD: Yoga has been a game-changer when it comes to fitness and well-being. It not only helps you shed that flab, but also rids the body of ailments. While it’s popularity only increases with ...

How would you handle a disagreement with your partner if you were physically depending on him to keep you from falling on your face? Just a hunch, but you might work a little harder to communicate ...

Summer is almost upon us, and you’re about to have a lot of free time on your hands. If you’re looking for a new activity to get hooked on that's both fun and physically challenging, you may have been ...

Extreme heat alerts are in effect for all of Middle Tennessee this week. Temperatures are forecast to be in the mid and upper 90s, with the heat index well into the triple digits. This is dangerously ...

Ebony Prinns stretches her arms and legs out like a child playing Superman while she balances on the upstretched feet of Scott Cashins. They are practising AcroYoga, a combination of yoga practice ...