It's a way couples are getting fit and strengthening their bond with each other. It's called acro yoga, and many of the moves are built on trust. Acro yoga combines acrobatics with partner yoga. "You ...

Summer is almost upon us, and you’re about to have a lot of free time on your hands. If you’re looking for a new activity to get hooked on that's both fun and physically challenging, you may have been ...

Flight School is hosting an introductory AcroYoga workshop at the Himmel Park Branch Library, 1035 N. Treat Ave. What is AcroYoga, you ask? It's the combination of partner yoga and acrobatics. It ...

Acroyoga has been growing in popularity across the Capital Region, offering both fitness benefits and a unique opportunity to connect with others. Sean Hodgkiss, who has been teaching yoga for nearly ...