Our emotions and our relationship with them are an important part of our health and well-being. Because of their importance in understanding human behavior, psychologists have long been striving to ...

You clench your jaw. Your chest tightens. Maybe you even cry, because sometimes it just leaks out. You’re angry, but you’ve been taught to hide it and shrink it into something more digestible and ...

In fast-paced, densely populated metropolitans, the daily grind often involves navigating a complex web of environmental and ...

A new study is among the first of its kind to separate activity relating to emotion generation from emotion regulation in the human brain. The findings provide new insights that could help inform ...

Anger is never an easy emotion to let yourself feel. It can be overwhelming to be angry, as though you’re not quite in control of your body or mind. Yet ignoring anger doesn’t make it go away; instead ...

Countless parents across the country recently dropped their kids off at college for the first time. This transition can stir a whirlwind of feelings: the heartache of parting, sadness over a ...

While a fleeting moment of irritation in traffic is completely normal—’everyday frustration’—a more intense, chronic reaction ...