The basic emotions of anger, fear, surprise, and disgust are immediate, biological reactions to a situation. Your brain perceives a threat and triggers a reaction to protect you. All humans have ...

This free 21-item test can help recognize the signs of anger issues. This short, free 21-item test measures a variety of symptoms and feelings associated with anger, such as anger about the ...

Learning to stop taking your anger out on loved ones requires getting way more familiar with your inner emotional landscape and how it drives what you do and say. Dr. Bobby calls this “emotional ...