Objectives The purpose of this study was to explore the stability of the participants by using the COP tracing area while being applied ankle taping and without ankle taping during static and dynamic ...

Background Ankle sprain is the most commonly diagnosed injury experienced by ballet dancers. Traditional taping and bracing affect function by restricting range of motion but are aesthetically ...

Make grumbling joints a thing of the past with our expert tips to avoid injury ...

THINK ABOUT ALL the activity taking place on your feet—walking, standing, taking the stairs, running, jumping, squatting, lunging. The ankle supports nearly every movement involving the foot. Training ...

Ankle injuries are among the most common musculoskeletal problems, affecting athletes and non-athletes alike. Ankle injuries are the most common type of injury in healthy active individuals, and if ...

Think about all the activity taking place on your feet—walking, standing, running, jumping, squatting, lunging. The ankle supports nearly every movement involving the foot. Training ankle strength and ...

Injuries to the ankle joint are among the most frequent of all athletic injuries. I often hear an offhand comment like: "Oh, I forgot to mention the ankle sprain. It was years ago, and it feels better ...