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Gut health expert decode Anushka Sharma’s 5:30 pm meal schedule says “it is exactly the time our body needs to…”
Early dinners and fixed sleep times pack a quiet punch for health, as gastroenterologist Dr. Pal Manickam explains in a recent Instagram reel. He puts it plainly: instead of constantly chasing new ...
Sleeping and eating dinner early can do wonders for your health. One celebrity who follows this eating and sleeping pattern is Anushka Sharma. In an interactive session hosted by Puma almost a year ...
Get Anushka Sharma latest news, Article video and Photos on Anushka Sharma Explore latest health updates, news, information from TheHealthSite.com ...
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