These are the essential settings tweaks, lesser-known features, and apps you'll love for workouts.

I’ve been writing about fitness tech long enough to remember when menstrual tracking was first added to a device. It was the Fitbit Versa back in 2018. At the time, it seemed groundbreaking. Seven ...

They're also expensive. At around $500 for the Oura Ring 4 and roughly $400 for the Apple Watch Series 11, buying both isn't realistic for most people. So instead of crowning a universal winner, it ...