Attachment styles are relational styles, not verdicts. When labels turn rigid, they harm rather than heal—missing the fluid, relational, and changeable nature of attachment.

Attachment anxiety shapes how people handle emotional conflict, and brief reminders of security or threat can shift that ...

Over time, attachment theory has become a popular concept. It is a very useful way to understand our relationship behaviours.

Even the most hopeful romantics can feel like love always slips away — but experts say it’s often not “bad luck,” it’s ...

When people compare Asian parenting styles with Western styles of parenting, they may erroneously think it’s one simply of culture. While culture plays a significant role, one must look deeper by ...

Imagine a newborn baby. His father is long gone. His mother is addicted to methamphetamines and suffering from mental illness. A loving foster family cares for the child for the next three years and ...

"They fuck you up, your mum and dad. They may not mean to, but they do. They fill you with the faults they had. And add some extra, just for you." These are the words of poet Philip Larkin, penned in ...

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When conflict and fights become the gateway to connection, your relationship patterns may be revealing deeper psychological ...

Attachment theory is almost everywhere. In magazines and books, in the news, on social media and in our conversations with each other. Originally rooted in developmental psychology, the theory ...