If you're a fan of avocados and incorporate them into your diet often, you're probably aware of their spectacular health benefits. Avocado oil, which is extracted from the pulp of this nutrient-dense ...

Avocado oil is loaded with omega-3 fatty acids and vitamins A, D, and E. It’s an excellent source of antioxidants, essential fatty acids, minerals, and vitamins. But have you ever considered using ...

From ancient times, the avocado has been revered for its properties as a nutrient-rich beauty treatment. It is high in healthy fats and therefore highly moisturizing when mashed and applied directly ...

Avocado oil may benefit your heart, skin and brain health and may help relieve pain from arthritis. It is rich in monounsaturated fats and phytosterols, which may help lower cholesterol. Enjoy avocado ...

Once a niche ingredient found mainly in specialty health stores, avocado oil has moved firmly into the mainstream over the past decade. In fact, the global market of the oil reached an estimated ...