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Seth Rollins on how bicep and tricep workouts are helping him recover from WWE injury

Seth Rollins sustained a gruesome shoulder injury at Crown Jewel 2025, which cut his World Heavyweight Championship reign ...
GQ

What the Hell Is Blood Flow Restriction? (And Can It Get You Bigger Muscles?)

What if we told you there was a way to get bigger gains in the gym from less work—and all it took was restricting a little blood flow? If you're interested, it might be time to get acquainted with ...