You’d either do this on your own or join a group that does outdoor CrossFit. At Home: Yes, but it can be tricky if you’re new to it. If you do it at home, you’ll need an equipped gym.

The rope is fast, durable and pretty nice to look at. It includes a double bearing system, which enables a smooth rotation, and a locking mechanism to prevent the cable from slipping at high speeds.

What initially started in a backyard back in 2011 has now grown ... thrusters and burpees. On top of CrossFit, the gym offers yoga and Olympic lifting. Classes run Monday through Friday, from ...

After years of neighbor complaints of excessive noise, a CrossFit gym in a Southern California ... 12 to music and three to outdoor activity, including running on streets. Crockett said that ...

Whether you prefer the shout and grind outdoor experience of Boot Camp or the weightlifting-centric CrossFit model, Fitness Battalion has a game plan for reshaping your rounded edges. Located just ...

Workout habits will never return to pre-Covid-19 times, so gyms need to prepare for long-term online offerings, says a Hong Kong CrossFit gym owner. “Where I see it going now is that there is a ...

When it comes to choosing between CrossFit and a traditional gym, it's crucial to understand the fundamental differences that set them apart. CrossFit is a high-intensity training program that ...

CrossFit consists of lifting really heavy ... So now it's like we have an indoor and outdoor gym." To add to the convenience factor, Gallaher says showers and locker rooms were installed so ...

Few fitness trends have experienced as meteoritic a rise in as short a period of time as has CrossFit. First entering the scene when it was founded by Greg Glassman and Lauren Janai in 2000 in ...

Wherever you live in the UK, you’re likely to be within driving distance of a CrossFit gym and a loyal community of WOD-ers, with the name WOD standing for Workout of the Day in the CrossFit world.