These fast-food meals pack in sky-high calories, fat, and sodium. Find out which menu items to avoid at 14 major chains.

Here's a look at the calories in fast-food burgers, which might make you think it's time to just pack your lunch with a peanut butter and jelly. Old faithful, with billions served, has a big burger ...

Canadian bacon provides a much leaner substitute. It's also much lower in sodium and has far fewer calories than belly bacon or turkey bacon. It's comparable to ham in terms of nutrition and a ...

The Hardee's Big Country Breakfast Platter with Bacon may have less fat and sodium that Sonic's Ultimate Meat and Cheese Burrito, but it takes the lead in calories, carbs, sugar, and cholesterol.