"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." “Minimalist shoes are footwear that feature minimal cushion, no midsole, or stiff heel counter,” says ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I was borderline shocked the first time I heard a trainer recommend going barefoot for workouts. As ...

You never forget your first time. Seeing a pair of barefoot toe shoes, that is. Sporting an unconventional design that resembles gloves for your feet, this style has been kicking around since the ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. When most people go hiking, they reach for stiff, heavy, boots with ...

On TikTok, creators are describing barefoot shoes as “life-changing,” very demure, and “very mindful”— all of which are great selling points for footwear. But since the phrase “barefoot shoe” sounds a ...

A fitness expert explains how going barefoot can improve balance, posture, and mobility — and shares three easy exercises to ...

A growing number of trainers say barefoot workouts could be the secret to better balance, posture, and mobility—starting from the ground up.

Like with most health fads, walking barefoot has its pros and cons. Healthline reports that while walking barefoot can make one more susceptible to injuries and expose them to harmful bacteria or ...

The best gym shoes offer multidirectional support during your workouts. Generally speaking, a good gym shoe, especially when cardio is involved, needs to offer multidirectional support for injury ...