The celery juice movement is the latest health trend which is popular among celebrities and influencers but what are the benefits? Celery contains special nutrients in its fibers which are activated ...

Adding celery to your diet is an easy way to stay hydrated, nourished, and boost overall wellness. Celery provides fiber, vitamins, minerals, and antioxidants that support bone health, blood pressure, ...

Cucumber is a nutritious fruit with a high water content. Eating cucumber may help lower blood sugar, prevent constipation, and support weight loss. To maximize cucumber’s health benefits, eat the ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...