Well, bread can be part of your healthy eating plan, but you just need to choose from the healthiest and best breads for diabetics! White bread is not ideal for diabetics because it is made from ...

A health expert shared valuable insights with Dr Tim Spector on selecting the best bread for ... and type 2 diabetes. Some research suggests that sourdough bread can help manage blood sugar ...

This means it causes blood sugar levels to rise more slowly, and so could be a better choice for people with diabetes ... bread can be a healthy part of a balanced diet, but it's best to consider ...

and type 2 diabetes. Sourdough bread, in particular, may help maintain steady blood sugar levels, improve gut microbiota, and strengthen the immune system. The British Heart Foundation notes the ...