Folate comes in various forms, including folinic acid and folic acid. Each form has a different absorption rate and clinical uses.

Discover how dietary folate and folic acid supplementation work together to protect fetal development, enhance cognitive ...

Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission If you take a vitamin B complex every day, you’re likely well aware of the many ...

Please provide your email address to receive an email when new articles are posted on . Folic acid supplementation is essential for reducing the risk for neural tube defects. The supplement could also ...

A healthy pregnancy requires healthy eating—and that should start before conception. Most medical experts suggest that women ...

Folic acid, also known as vitamin B9, is a form of vitamin B that helps your body make and maintain new cells. It's essential for everyone, but especially important for people who could become ...

Folic acid is one of the most important vitamins for women trying to conceive. It helps prevent birth abnormalities while preparing the body to support a healthy pregnancy. In this blog, we’ll break ...

Folate, or vitamin B9, is particularly important during times of rapid growth, such as pregnancy and adolescence. Eating ...

As the Food and Drug Administration moves to make folinic acid an official treatment for a neurological condition associated ...

This article was reviewed by Lynn Marie Morski, MD, JD. Folic acid is an essential nutrient you’ve likely seen on food labels or vitamin bottles — often targeting pregnant women (since it helps ...

Nutrition experts share the best time to take vitamin B, plus who should be supplementing, how much you need, and what all ...