We have chosen the expert-approved Verilux HappyLight Luxe as our best overall pick, but here are several options to fit every need, space, and budget. With so many light therapy lamps on the ...

In fact, a report by the Cleveland Clinic found that light therapy lamps can be beneficial for nonseasonal depression, sleep disorders and even dementia.

We recommend it for home, office, and travel use ... the Philips SmartSleep and the Lumie Bodyclock. Which light therapy lamps have the best reviews? Some of the light therapy lamps with the ...

The best light therapy lamps, like the Verilux HappyLight Luxe LED Lamp, mimic natural light and help offset these symptoms, and they are commonly relied on during seasons with shorter days and ...

The shorter, darker days can leave us feeling sluggish and longing for the sunshine. Light therapy lamps are an affordable, practical way to boost energy and brighten your day — literally.

Whether you suffer from SAD or just need a mood booster in these crazy times, check out the best light therapy lamps we’ve rounded ... to and from the office. The patented design sits upright ...

As for how long to use a light therapy lamp, 30 minutes a day should suffice, but you can adjust this number as you see fit. It’s best if you use your lamp early in the morning, specifically ...

All products featured on Allure are independently selected by Allure editors. However, when you buy something through our ...

To determine your chronotype and how that correlates with the best time to use a light therapy lamp, The Center for Environmental Therapeutics created a free, online questionnaire anyone can use.

Scroll down for six best light therapy lamps that’ll keep seasonal depression at bay all winter long. According to Dr. Reider, when shopping for a light therapy lamp, you should “look for a ...