By Pamela Mahler January 22, 2024. Lunch can be an easily overlooked meal, but this list of places to eat lunch in CT can make it the highlight of your day. Most of the CT lunch eateries on this ...

The Best Lunch to Eat if You Have High Cholesterol, Recommended by a Dietitian. Johannah Haney. June 4, 2025 at 10:00 AM. Copied; Reviewed by Dietitian Maria Laura Haddad-Garcia.

Generally speaking, Dr. Kumar says it’s best to eat lunch between 10:00 a.m. and 2:00 p.m., or about 4-5 hours after breakfast to keep your blood sugar stable, as well as ensure you don’t ...

I’ll also share some practical strategies for developing a healthy lunch habit. What is the best time to eat lunch? From a metabolic standpoint, the best time to eat lunch is around 12:30 p.m.