4. Best Gym Machine for Back Muscles: Lat Pulldown Machine The best machine to build your back muscles is the lat pulldown machine, says Tamir. That’s because it isolates the latissimus dorsi ...

These expert-approved gym machines help engage your core, burn calories, and flatten your belly when used consistently.

Some workout equipment is great for seniors as it is low-impact and helps make working out efficient and comfortable.

With the best rowing machines priced north of $1,000 ... the rower delivers a more “well-rounded” workout. It also directly challenges your mid-back muscles, lower back muscles, and glutes.

Walk into almost any gym, and you’ll likely find the elliptical machine buzzing with activity, a testament to its popularity in both home and commercial fitness spaces for some very good reasons. 1. * ...

I got used to working out at home and I don’t plan on going back to the gym anytime soon. Why would I when I’m saving so much money? I found some of the best exercise machines that let me work ...

We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable ...

Targets: rectus abdominis Pro tip: Gym-goers typically use this machine for building their lower back, butt ... She has worked with some of the best experts in their medical fields, and regularly ...

SKIP AHEAD The best elliptical machines | How to shop for an elliptical | Why trust NBC Select? We leveraged our expert guidance to find top-rated products from reliable brands within the fitness ...

IF you’re a gym newbie who’s intent on getting the best from your fitness journey you may be intimidated at first by the many machines in your facility. In fact, you may start using one that ...