Lauren Manaker, a registered dietitian nutritionist, outlined the effectiveness of D2 and D3 in food and supplements. “While ...

Vitamin D is crucial for bone health and immune function. When is the best time to take vitamin D supplements? Here's how to take vitamin D safely, according to experts.

Consequently, the popularity of vitamin D supplements, particularly for weight reduction, has surged dramatically. When it comes to choosing the best vitamin D supplement for weight loss ...

Women ages 50 and up have very different nutritional needs than their younger counterparts. Thorne’s Women’s Multi 50+ meets those with a supplement that focuses on things like calcium, vitamin B6, ...

If you’re looking to improve overall health, these multivitamin tablets and powders could help give your body a boost ...

Water-soluble vitamins, which include Vitamin B12 and vitamin C, do not get stored in the body and get excreted pretty soon.

Since it’s known for its ability to reduce the duration of a cold, keeping zinc handy in your medication cabinet is another ...

From supplements with magnesium, ashwaganda and more, these are ingredients experts say can help reduce stress and other ...

while Majka is best for protein support. Notably, it provides 4,000 IU of vitamin D, which is more than most prenatal and postnatal supplements, and covers 73% (400 mg) of your choline needs ...

When it comes to choosing the best vitamin D supplement for men, there are a few critical things to consider. Firstly, the type of vitamin D is essential. There are two types of vitamin D ...