A. Flintstones vitamins recommend that children ages 3 and older take vitamins with iron. Iron is an important mineral that ...

Marketing claims from the supplement industry often make us feel like we have to regularly take vitamins, but that isn’t ...

People who don’t get enough vitamin B12 through their diets may need a supplement to fill the gap. Here’s how much to take.

The 13 best supplements you should actually take, according to experts - These are the expert-approved products to know for ...

Many people take B-complex supplements for energy—but are you taking them at the right time? Yup, when you take a supplement can play a significant role in how it impacts your body and health. We ...

The number of people taking vitamins and mineral supplements has risen in recent years. (Getty Images) Taking vitamins, minerals and supplements (VMS) has become a daily habit for many. In fact, the ...

It’s important to specifically look for a vegan vitamin D supplement because standard vitamin D supplements often aren’t ...

This is another vitamin that can take an indirect hit from coffee. “Coffee doesn’t meaningfully block B vitamin absorption in ...

There are many different reasons why people choose to take a multivitamin. “Some people might take a multivitamin as a helpful ‘cover your bases’ tool. Some people take one when they know they’re not ...

'B vitamins, particularly B12, play a role in both energy production and neurological function, so these would be better to take as you start your day,' says Hannah Holzum, RDN, the founder of ...

Turmeric is used to flavor foods, as a dye and in supplement form, to combat inflammation among other symptoms and conditions ...

Vitamins A, D, E, and K are fat-soluble and best absorbed alongside dietary fat, Keatley says. “Taking them with a meal ...