Celebrate with these simple chef-approved tricks for perfectly al dente spaghetti and silky, restaurant-quality sauce.

Cooking pasta may often seem to be an art instead of a science – but there's one way nutritionists back to get the most out of your meal. It turns out that cooking pasta for too long is not advisable.

Broccolini and cannellini beans boost the overall fiber, which works to lower the glycemic impact of your meal. That means carbohydrates are digested more slowly and your blood sugar stays steadier. 1 ...

When people think of eating a healthy diet, a bowl full of pasta is not the first thing that comes to mind. However, experts say that cooking pasta a specific way can actually be better for you ...