Black oil sunflower seeds are a staple of bird feeders around the world, but humans mainly snack on striped seeds. Find out ...

There are some big benefits of serving black oil sunflower seeds in your backyard. Plus, see which birds love these sunflower seeds the most.

“It does have some health benefits with unsaturated fats and vitamin E,” Hardie says. Sunflower oil has “moderate” amounts of ...

Black seed oil's benefits are real, just not in the way many health influencers say. Dietitians, doctors, and clinicians set ...

The sunflower seeds you eat are encased in inedible black-and-white striped shells, also called hulls. Those used for extracting sunflower oil have solid black shells.

Black oil sunflower was developed in the 20-year span from the 1930s to the 1950s by a Russian scientist named V. S. Pustovoit. The idea was to increase the oil content of the seed, oil the ...

Black seed oil may offer a number of health benefits as a supplement and when applied to the skin. Learn a few reasons why you may want to try it.

The seed with the most universal appeal to birds is the black oil sunflower seed. If you are new to bird feeding and want to get started, this is an excellent place to start.

Oh, why not? Shopping for black oil sunflower seed and a wild bird seed mix everybody would love, I spotted a bag of shelled peanuts for birds. Against my better judgment to not feed squirrels, it ...

Jackson stocks the feeders in his yard with black oil sunflower seed. It’s what nearly every bird that flies through the Coulee Region prefers to eat.