Watermelon seeds are safe to eat and have many nutritional benefits. Learn more about how to add them to your diet.

Few people make it through childhood without hearing the old wives' tale about someone growing a watermelon in their stomach ...

Swallowed a watermelon seed? Relax—experts confirm it’s harmless, and your stomach’s not fertile ground for fruit-growing ...

White watermelon seeds are the immature version of black watermelon seeds and are softer, milder—and much easier to chew.

But both black and white watermelon seeds are safe to eat. How to eat watermelon seeds? Dry and roast the watermelon seeds, and use them as a crunchy topping to your yoghurts, smoothies, salads ...

Though they're sometimes called black onion seeds, black cumin, or black caraway, these are misnomers; however, nigella seeds are often described as having flavor notes of onion, oregano, and ...

Still Life With Fruit (1634-1695). The first color sketches of the red-fleshed, sweet watermelon in Europe can be found in a medieval medical manuscript, the Tacuinum Sanitatis.