HONG KONG — Heard of Plant Pops? They’re popped and flavoured lotus seeds, touted as a healthy alternative to popcorn, with less fat, more protein, and fewer calories. It’s probably why they’re a ...
Lotus seeds aka Makhana are the perfect evening snack due to their many nutritional properties. Here are all the health benefits of Makhana you should know. The seeds of the lotus plant Nelumbo ...
It's hard to believe these humble seeds grow in the beautiful lotus plant, about which reams of poetry have been written. What is it? The seeds of the lotus grow in a green, bowl-shaped pod, which is ...
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