MIKE Tyson is nearly 50. Yet footage has emerged of the boxing legend going up against the heavy bag and his punching remains breathtakingly brutal. In video released by boxing gear company ProLast, ...

Dive into the intense world of boxing with Jono Carroll as he unleashes a full barrage of punches on the heavy bag in this ...

Looking to get a full-body workout and a little cadio? Ramp up your routine with this full body heavy bag workout. Beat your gut once and for all. Boxers, kickboxers, and mixed martial arts fighters ...

If you’re interested in taking up combat sports as a training discipline, there are a handful of required tools to get your workouts into fighting shape. Outside of boxing gloves, another must-own is ...

Apparently punching a bag is a good workout. And apparently hitting that bag 353 times in your first boxing fitness workout can cause sore hands ... if you don’t use the right equipment. I have been ...

THOUGH he’s long been retired from the ring, former heavyweight boxing champion Mike Tyson has stayed busy in recent years by acting, writing, promoting boxing bouts and showing up at UFC events and ...