It’s more than just an urban legend: Summer is officially “uncuffing season.” As the longer days of sunlight flood your brain with feel-good serotonin, you're far less dependent on the warm-fuzzies of ...

Breakups suck, but when you're a teenager and you go through a breakup, it can feel like your life is over. Well, maybe that is a good thing. In this video, I go over how to handle difficult ...

Breakups hurt. For confirmation of this fact, just check the lyrics of that song you listened to on repeat the last time somebody looked into your eyes and sadly said, “It’s not you, it’s me.” But ...

A recent study on young adults shows rebound relationships may reduce post-breakup rumination and improve emotional recovery.

Cardi B has some timely words of encouragement for anyone currently going through a breakup, divorce-level or otherwise. In a recent Instagram Live video, as seen below, Cardi first discussed the ...