Broccoli is a staple in my kitchen. Unlike other produce, like butternut squash or tomatoes, you can always find a head or two of broccoli in my crisper drawer year-round. I'm the kind of person ...

Professor Tim Spector has shared a way to unlock more nutrients from broccoli while you cook it - it couldn't be easier.

(Cats Coming/Pexels) Unfortunately, studies have shown that common broccoli cooking methods, like boiling and microwaving, seriously reduce the amount of glucosinolates in the vegetable – even ...

Broccoli is rich in a powerful compound with anti-cancer properties and there are two simple ways to maximise it while ...

Broccoli often gets a bad rap for its flavour - but the real culprit isn't the veg itself - it's how we're cooking it. Boiling broccoli is a common method, but it's not the best choice as ...

Boiling broccoli is a common method, yet it's not recommended as it can intensify the naturally occurring sulphur compounds when overcooked. This results in mushy, bitter broccoli that doesn't ...