Wednesday — Turkey tetrazzini, broccoli Normandy, spinach salad with dressing, dinner roll, butterscotch square. Thursday — Salisbury steak with gravy, mashed potaotes with gravy, peas ...

Monday — Apple pork chop, rice pilaf, broccoli, bran muffin, peaches. Local Meals on Wheels menu for Feb. 8-12 ... Wednesday — Turkey tetrazzini, broccoli Normandy, ...

Broccoli is a plant-based staple in the American diet. A recent survey of over 5,000 people listed it as the No. 2 favorite veggie among American adults. It’s versatile, inexpensive and a great ...

Here are some ingenious ways to add broccoli stalks to your diet: 1. Vegetable Stock. The vegetable stock is where storing all your vegetable reject comes in handy. We tend to throw out a number of ...

Stick the broccoli in the oven for 20-25 minutes, or until the florets develop a slightly crispy, golden tip. The perfect "tender crisp" texture is what you're aiming for – not soggy and limp ...

Peeling broccoli stems is easy. It goes exactly as you’d expect it to go. Run a Y-peeler down the sides of the stem, until the darker green skin gives way to the pale green, almost-white flesh ...