Wales' rugby players were left on their knees once ... The players were given the infamous 'Bronco' test at their Vale Hotel training base and it clearly took it out of all involved.

The boys had a day off Thursday and have come in today [Friday], it's a good chance for us to run the bronco. "It's a well-known test within rugby. A very simple test, a shuttle run, 20m ...

Playmaker Noah Lolesio suggested McDermott won the Bronco test because of his frame ... The Wallabies will return to their Super Rugby clubs next week in preparation for the season that kicks ...

HUGO KEENAN has confirmed that he holds the record time for the rugby world's equivalent of the Bleep test. The lesser-known Bronco test is comprised of a series of shuttle runs with participants ...