A few months after receiving a diagnosis of myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS), a neurological disease often triggered by an infection in which serious fatigue leaves many ...

I meet some of the most amazing people on Twitter and Facebook, and after posting some of the quotes from my upcoming book Mind Over Medicine: Scientific Proof You Can Heal Yourself, many people who ...

Meditation is a powerful tool for reducing stress and promoting overall well-being. Regular meditation practice can lead to ...

One of my favorite meditation instructors likes to say that meditation is the thing we’re all really happy other people do. We know meditation has countless mental and physical health benefits, but ...