Indeed, "cabbage’s versatility and delicious flavor in recipes is virtually unmatched," adds Katherine Tallmadge, a nutrition author and registered dietitian at Personalized Nutrition.

Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...

Heat oil in a large pot and sauté onion until soft. Add cabbage, potatoes, and carrots; cook for 5 minutes. Pour in vegetable ...

Lifestyle ‘Sunday Diet Special’… In the third of today’s ‘Sunday Diet Special’ features we turn our attention to the dear old ...

Cabbage has a bad reputation, but it can be a delicious addition to your diet. These plant-based recipes will show you how to ...

Indeed, "cabbage’s versatility and delicious flavor in recipes is virtually unmatched," adds Katherine Tallmadge, a nutrition author and registered dietitian at Personalized Nutrition. "The vegetable ...