Caffeine powder is just one of many supplements not regulated by the FDA that can impose some serious risks if mishandled. We bought 500 mg of pure caffeine and opened it up to see what it looked ...

Caffeine can offer several health benefits. But too much can lead to poor sleep habits and dependency. Here, experts share ...

Food Standards Australia New Zealand (FSANZ) is proposing new caffeine regulations for retail foods to mitigate ...

Is matcha green tea really better for you than coffee? We asked a registered dietitian. Both coffee and matcha contain a good dose of caffeine; however, coffee usually has more caffeine per serving.

Medically reviewed by Maggie Moon, MS, RD Coffee has health benefits like reducing the risk of heart disease and type 2 ...

I'm partial to Nutricost for a ton of my supplements, from pre-workout to protein powder. My girlfriend and I drink about a pot of coffee each day—and that’s before I take my pre-workout—so I really ...

As we ‘spring forward’ to the start of daylight saving time, we might feel the impact of the time change in our sleep ...