Teach this method to your child during calm, happy moments, like when they’re in the bath, in the car, or while playing. Bring it up in a collaborative way. You can try saying, “I’d really ...

This step removes power from the scary thing and empowers your child. 43. "Let’s go to your happy place." Visualization is an effective tool against anxiety. When your children are calm ...

Mornings are mostly rushed, with school uniforms, breakfast tantrums, and last-minute packing. Amid the chaos, one little ...

These ideas are best tried at times when both adult and child are relatively calm and happy because that’s when we’re best able to communicate and get curious. These ideas can be helpful ...

They had more extreme happy and sad emotions ... repetition by a caregiver who also needs to try to stay calm and not overreact to the child’s emotions. “But it helps build emotion regulation ...

When your child has a fever, it can be difficult to determine whether it is serious enough to see a pediatrician. Cindy Gellner, MD, goes over some myths and facts about fevers in children and infants ...