Canola oil has owned prime real estate on grocery store shelves and our kitchen cabinets for decades — well before before anyone was using avocado, olive or coconut oil. But now this humble oil has ...

Canola oil is one of those things we’ve taken for granted. We’ve been blissfully reaping the golden, brown, and delicious rewards of a fryer filled with the stuff without ever stopping to ask: What is ...

Medically reviewed by Allison Herries, RDN Key Takeaways Canola oil has more monounsaturated fats than vegetable oil.Both oils have high smoke points and are good for cooking at high ...

It's such a common staple, you probably don't even realize how often you cook with canola oil. This oil is considered neutral in cooking, meaning that unlike olive oil or coconut oil, it doesn't alter ...

Let’s talk about canola oil. I hear the question “Should I avoid canola oil?” a lot. While extra-virgin olive oil is my go-to oil, I use canola oil when I need a neutral-tasting oil. But there’s a lot ...

People have heard different stories about canola oil. Some say it’s the healthiest oil but some others say it’s genetically modified and not safe. Here are some of the myths surrounding it. Myth: ...

Canola is generally considered a healthy oil thanks to its ability to reduce LDL cholesterol in the blood and lower the risk of heart disease. A new animal study out of Temple University, though, has ...

Inspired by the compassion of loyal Jolly Heart Mate Canola Oil consumers, the “Share-the-Love with Heart Mate” campaign went ...