Cutting carbohydrates can be a fast track to weight loss. But villainizing the nutrient completely is a mistake, experts say.

Quinoa is a high-quality carbohydrate that is better than ones with added sugar. Carbohydrates help maintain blood sugar ...

John Hopkins notes that maintaining a trim midsections does not only makes you look great but can help you live longer by ...

Adults with type 2 diabetes on a low-carbohydrate diet may see benefits to their beta-cell function allowing them to better manage their disease and possibly discontinue medication, according to new ...

In a pilot study of 14 older adults with mild cognitive problems suggestive of early Alzheimer's disease, Johns Hopkins Medicine researchers report that a high-fat, low-carbohydrate diet may improve ...

Carbohydrates do more than fuel the body, they shape blood sugar patterns that may matter for how the brain ages. A large long-term study found that diets high in fast-acting carbohydrates linked to ...

From a chemical standpoint, carbohydrates are ornery critters. They're complicated and hard to control, but recent advances show that researchers continue to make considerable progress in addressing ...