Shadow work draws on philosophical and psychological concepts that Carl Jung developed in the 20th century. Its aim is to assimilate the parts of the self that a person considers undesirable into ...

But shadow is certainly a fundamental idea of Jung’s. He felt that doing shadow work was really the first part of the work of analysis and the work of what he called individuation because it’s ...

When you do shadow work, you tap into what psychiatrist Carl Jung called the personal shadow. This is a blind spot where you subconsciously store rejected parts of your personality.

To understand what shadow work is, we must first define the “shadow.” The Swiss psychologist Carl Jung, who is perhaps Sigmund Freud’s most famous trainee, described the shadow as the ...

Shadow work is about identifying buried parts of yourself. Drawing from prominent Swiss psychoanalyst Carl Jung's work, Zweig defines our shadow as "a part of us that we're not aware of because it ...

I doubt the psychologist Carl Gustav Jung (1875-1961), in all his prescience, would have predicted that his work would one day fuel a TikTok trend called "shadow work." Topics.

Are you ready to face your shadows? While shadow work is derived from the ideas of Carl Jung, the decades-old concept has struck a chord with Gen Z on TikTok.