You don’t have to go all in with juicing to enjoy the benefits of fruits and veggies in drinkable form. In fact, juices can be a very nutritious addition to a regular diet, provided you steer clear of ...

This recipe explains how shredded green papaya is mixed with a spicy and tangy dressing. The salad is light, refreshing, and ...

Biting into a crisp, crunchy carrot can be very satisfying, but it’s not everyone’s favorite snack. What if you could get the health benefits of carrots without eating them? That’s right — you can ...

Carrot juice provides a colorful and nutritious start to your day. A glass of it offers valuable nutrition and a slightly sweet, earthy taste you'll know right away. Daucus carota sativus is the ...

Green juice has had its grip on the wellness-sphere, but what if that go-to drink took an orange hue? In other words: Have you pondered the benefits of carrot juice? It may not be as glamorous as ...

A sports enthusiast who enjoys good food and movies as well. One more item that can be added to this list of health drinks is carrot juice. Carrot juice is an old and trusted recipe when it comes to ...

The main carotenoid in carrot juice is beta carotene, which is responsible for carrots’ orange color. Your body converts it into the antioxidant vitamin A. Carrot juice is loaded with vitamin A and is ...

Winter imposes unique demands on the body. Cold can retard digestion, make skin lackluster, weaken immunity, and increase appetites for heavier foods. Carrot juice is perhaps one of the simplest yet ...