Yoga serves as an essential path in embracing yourself, to the self and through the self. This practice not only adds value ...

At a 60-degree angle — common when texting or scrolling through social media — the neck supports what feels like 60 pounds of force, leading to accelerated wear and tear on the cervical spine.

Your spine serves as the central support structure for your entire body, yet many of us unwittingly damage it through routine activities. The concerning reality is that spinal issues often develop ...

VSI® proudly announces a groundbreaking achievement in spine surgery, led by nationally recognized spine surgeon Dr. Ehsan ...

In addition, they used high-precision, dynamic X-ray technology to track small-amplitude cervical spine movements that were of the order of a few degrees. "We imagined the cervical spine as a ...

Cervical Spine Radiculopathy Exercises Exercises for cervical radiculopathy aim to increase mobility, flexibility, and strength of your neck and upper body muscles. Get your doctor's advice before ...

Discover the transformative power of Pilates in correcting posture and enhancing overall well-being. From core strengthening ...

How To Identify Spinal Cord Injury-Related Movement Loss In The Neck. Distinguishing between a minor strain and a serious spinal cord injury requires careful evaluation of symptoms.

Cervical Spondylosis Causes. Cervical spondylosis is generally a problem that comes with age, from wear and tear on the neck. The condition can be caused by problems with the cervical spine disks ...

Cervical spinal stenosis refers to a narrowing of the spinal canal. ... When the spinal canal narrows, it compresses the spinal cord and can lead to a variety of symptoms that affect movement.

Using high-precision X-ray imaging to track spine movements during neck exertion tasks, researchers discovered that sustained neck exertions cause muscle fatigue that then exaggerate the cervical ...

Cervical spondylosis is a common, age-related condition that affects the joints and discs in your cervical spine, which is in your neck. It’s also known as cervical osteoarthritis or neck arthritis.