If you’re looking for a safe way to get active again but find traditional exercise routines difficult, chair yoga may be the perfect fit.

Yoga experts share 5 chair exercises after 50 that build strength, improve mobility, and support healthy aging without weight training.

A physio-based Pilates instructor explains how chair Pilates works, who benefits most, and how often to do it safely ...

The person picked to replace Jerome H. Powell will be thrust into a credibility problem that will be difficult to escape.

Grab a sturdy chair and see if you can finish all 4 moves without resting after 55.

Donald Trump said he expects his Federal Reserve chair to lower interest rates if the economy is doing well, the latest ...

A good massage can loosen up tight muscles and reduce the stress that seems to pile on with each new day. However, in this fast-paced world, it can be difficult to carve out the time and money to see ...

Avid readers know that when it comes to choosing the best reading chair, they not only need to be comfortable enough for long reading sessions—they should also provide ample support and space to sit ...

The so-called "Chair Theory" has been trending on social media as a way of testing whether your significant other or friends truly care about you. But does this test have legs?