Experts have suggested that someone's lifestyle habits could influence the likelihood of developing dementia in the long term ...

A new study has suggested that an overlooked nutrient that is easily added to the diet could reduce the risk of dementia and ...

Related: How Following the Mediterranean Diet Could Reduce Brain Age by 50%, According to a New Study For this study, ...

Choline is a crucial nutrient that performs important roles in the human body. It is necessary for the functioning of cell membranes, neurotransmitters, and liver. While choline can be found in ...

Discover how eggs may boost cognitive health. Recent findings highlight the brain-boosting benefits of eggs for aging adults.

Choline is an essential nutrient crucial for the development of the brain and nervous system, particularly during pregnancy. Although choline is found in numerous foods, it can be difficult to ...

Choline is a vital nutrient that plays an important role in keeping the body and brain healthy. The liver produces only a small amount of choline, so people need to get most of it from food.

Eggnog is a nutritious holiday drink that boosts bone health, brain function, energy, and mood—enjoy responsibly!